Straightforward oral hygiene practices and guidance for accessing trusted dental services.
Daily habits that keep teeth and gums healthy.
Brush twice daily with fluoride toothpaste for two minutes using gentle pressure.
Clean between teeth once a day to reduce plaque and support gum health.
Use an alcohol‑free mouthwash and stay hydrated to support a healthy mouth.
Access cleanings, evaluations, and treatment through trusted providers.
Professional cleanings and exams to prevent decay and monitor gum health.
X‑rays and evaluations to identify issues early and plan care appropriately.
Support for fillings, crowns, and specialist referrals when needed.
We can help connect you with providers and clarify benefits before you visit.